I'm on the verge of quitting..cigarette smoking tt is.. I think i've like stopped for 3 days oredi..not a single puff. According to some facts, I've successfully...
At 20 minutes after quitting:
- blood pressure decreases
pulse rate drops
body temperature of hands and feet increases.
At 8 hours:
- carbon monoxide level in blood drops to normal
oxygen level in blood increases to normal
At 24 hours:
- chance of a heart attack decreases
At 48 hours:
- nerve endings start regrowing
ability to smell and taste improve
I'm going to persevere and eventually succeed.
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